by JoElle Several years ago I hit the big 40. Or more correctly, it hit me. I realized I’d reached a point where I was actually going to have to work at being healthy. My muscles, mind, metabolism, and well…
by JoElle Several years ago I hit the big 40. Or more correctly, it hit me. I realized I’d reached a point where I was actually going to have to work at being healthy. My muscles, mind, metabolism, and well…